How to cook thin and thick whey pancakes
Periodically, every housewife has a desire to cook pancakes. But what if there is no milk in the refrigerator and the shops are already closed? Original recipes for delicious pancakes on whey will come to the rescue, from which a wonderful liquid base is prepared for preparing soft and delicate treats.
On homemade whey, delicious pancakes are obtained, but if it comes to urban conditions, when the domestic animals are represented by a parrot or aquarium fish, a storefood will do.
Calorie content
Mankind has begun recently to study the beneficial properties of whey. As it turned out, this natural product helps the body in the removal of toxins and excess fluid, accelerates the breakdown of harmful substances, is used as a drink, for the preparation of vegetable and fruit smoothies, in baking.
If we talk about energy value,
the classic version of calories is 170 kcal per 100 gramslike pancakes in milk. If you exclude eggs from the test and reduce the amount of sugar, calorie content will decrease. Nutritionists advise using this dish in combination with mashed potatoes or low-fat sour cream. This tandem is both hearty, tasty, healthy.
Useful Tips
Observance of elementary rules is the key to making delicious pancakes at home, so before studying recipes, I advise you to read useful tips from professional chefs.
- Many chefs believe that making dough without lumps is not easy. This is not true. To solve the problem, pass the liquid base through a large mesh sieve. If the dough is too thick, chilled boiled water will help to correct its consistency.
- To make lush pancakes, whites and yolks, beat separately. The secret of the lush texture lies in the use of warm whey. 35 degrees - the optimum temperature.
- Each recipe indicates the amount of flour, but these are approximate numbers. Professionals advise regulating the amount by eye, because the indicator depends on the size of the eggs and the fat content of the dairy product.
- If the dough contains vegetable oil, grease the pan only before frying the first pancake. Stack finished products on a plate. Thanks to their own heat, they are completely baked.
- Most often, vanillin is added to change the taste of the hostess. If you want to surprise loved ones, I recommend putting a little nutmeg, raisins or chopped candied fruit in the base.
The recommendations made are simple and straightforward. Following these tips, you can effortlessly cook matchless whey pancakes to help diversify your diet.
Classic thin whey pancakes
The classic recipe is considered universal. It is suitable for salty and sweet treats. If cooking for dessert, add a little vanilla for flavor. As a filling, chopped fresh fruits are perfect.
Ingredients:- Whey - 800 ml.
- Eggs - 3 pieces.
- Sugar - 2 tablespoons.
- Salt - 1 pinch.
- Wheat flour - 3 cups.
- Sunflower oil - 30 ml.
- In a deep bowl, beat the eggs with sugar and a pinch of salt. If there is no mixer, use a whisk or fork.
- Add half the room temperature whey to the eggs and stir until smooth. Enter the flour and stir, crushing the lumps. Pour out the remaining product and oil, mix.
- To give the dessert plasticity, leave the mass for a quarter of an hour.
- Process the hot pan with oil only for the first pancake.
- Scoop a little dough with a ladle and send to the pan. Spread over the surface, send the roasting pan to the fire. Having browned one side, turn over to the other.
Thin pancakes can be wrapped not only sweet, but also salty stuffing: meat, fish, broccoli. Without filling, they are also delicious. Wrapping them in a triangle, serve with sour cream or condensed milk to the table.
Classic thick whey pancakes
According to this recipe, pancakes are thick, lush and tasty, especially if you use homemade whey. Be sure to try the recipe in practice.
Ingredients:- Serum - 650 ml.
- Flour - 400 grams.
- Vegetable oil - 3 tablespoons.
- Sugar - 1 tablespoon.
- Soda - 1 teaspoon.
- Salt - 0.5 teaspoon.
- You need serum at room temperature. In a deep dish, combine flour, salt, soda and sugar.
- Pour the mixture in phases into the liquid and mix. Add vegetable oil and mix. Leave the finished base in a warm place for half an hour, or, covering it with a lid, send it to the refrigerator for 8 hours.
- When the dough is infused, treat the hot pan with vegetable oil. Scoop a little dough with a ladle, pour into a pan and distribute evenly along the bottom.
- Fry for 1-2 minutes under the lid and turn over to the other side.
Put thick pancakes on a dish, covering with a bowl. So they stay warm longer. Serve the delicacy to the table warm with honey or jam.
Delicious pancakes with holes
If a lot of whey is left after cooking the curd, do not throw it away, but use it for baking delicious pancakes with holes. In combination with the filling, they will become a full-fledged dish or a wonderful addition to tea or cocoa.
Ingredients:- Flour - 1 cup.
- Warm serum - 250 ml.
- Egg - 1 pc.
- Sugar - 2 tablespoons.
- Salt - 2 pinches.
- Sunflower oil - 2 tablespoons.
- Apple cider vinegar - 1 tablespoon.
- Soda - 0.5 teaspoon.
- Separate the yolk, mix with sugar and grind the resulting mass until it brightens. If you want a sweeter dessert, increase the amount of sugar.
- Pour slightly warmed whey into a bowl with whipped yolk and mix with a whisk. Add flour to the foamed mixture in portions and mix well each portion to get rid of lumps.
- Combine egg white with salt, beat in a dense mass. Then add the protein in parts to the dough and achieve uniformity. Put the oil and slaked soda, mix. Let it rest for 10 minutes.
- Preheat the pan, grease with oil. Pour half of the ladle of dough into the pan, scroll the frypot to distribute along the bottom. When the pancake is fried from the bottom, turn over with a wooden spatula or fork.
Put pancakes with holes in a pile and serve them with jam, jam or sour cream, make tea and call households. In a matter of minutes, there will be no trace of “perforated” products.
How to cook without eggs
The absence of eggs and milk does not adversely affect the taste of pancakes. Such a dish has a delicate texture and does not become stale for a long time, even if the hostess has not greased it with butter. Wonderful anti-crisis recipe.
Ingredients:- Warm serum - 1 liter.
- Flour - 4.5 cups.
- Soda - 1 teaspoon.
- Vegetable oil - 3 tablespoons.
- Sugar and salt to taste.
- Combine the heated whey with the sifted flour and stir with a whisk. Pour soda and salt with sugar, mix.
- After a moment, the liquid base is covered with bubbles. Set the dough for half an hour to rest. Next, add oil and mix.
- Cook in a hot pan. Send a small amount of dough into a pan, distribute, fry until golden, turn over.
Pancakes according to the recipe without eggs are incredibly tasty and delicate. I advise them to be served on the table for soup or borsch instead of bread, or used as a dessert in combination with jam or condensed milk.
Custard Pancakes Recipe
It is hard to believe, but custard pancakes made on whey are not inferior to analogues in milk or water in terms of taste. And every person who has ever tried such a delicacy will agree with this. I offer a step-by-step recipe so that you can see for yourself.
Ingredients:- Serum - 1 L
- Flour - 300 g.
- Starch - 50 g.
- Egg - 2 pcs.
- Sugar - 1 tablespoon.
- Salt - 1 teaspoon.
- Soda - 0.5 teaspoon.
- Butter - 50 g.
- Pour 500 ml of serum into a small saucepan, put on the stove, turn on the fire. The liquid should be hot, but not boil.
- Combine the eggs with sugar and salt, pour in the remaining fermented milk product, stir.
- Combine the prepared flour with starch and portionwise add to the liquid base, while kneading with a whisk.
- Add soda to the hot mass, stir and pour into the dough. Introduce the melted butter.
- After stirring, bake in a pan. No need to lubricate.
Custard pancakes are a wonderful independent dish, and if you use the filling, you get a perfect treat. Any filling will fit, use what you like.
Lush yeast pancakes
Do you want delicious, fragrant and golden pancakes? A recipe for a yeast dough is what you need, because they will turn out to be thick and go well with any additives, whether it is jam or condensed milk.
Ingredients:- Serum - 1 liter.
- Flour - 4 cups.
- Eggs - 4 pcs.
- Sugar - 3 tablespoons.
- Salt - 0.5 teaspoon.
- Yeast - 1 sachet.
- Vanilla sugar to taste.
- Sunflower oil - 50 ml.
- Butter.
- Heat the serum on a stove or in a microwave, then dissolve the yeast in it, beat in the eggs, pour in the remaining quick ingredients. Stir with a mixer. Get a dough of medium density.
- Cover the container with parchment and leave it warm for half an hour. You can pour warm water into a large container and place a bowl of mass there.
- In half an hour, the dough will double in volume. Pour in sunflower oil and mix.
- For baking, use a cast-iron pan. Warm up the roasting pan, grease it once with oil, pour half of the dough ladle in the middle, distribute and bake over moderate heat until golden brown, then turn over with a spatula.
Put the finished lush treat on the dish in a pile and spread with butter. According to this recipe, you will get one and a half dozen good pancakes, which will be enough to feed a small family.
